Lets you in on the secrets that athletes have developed over the years so you too can create an environment where you can realise your full potential by developing strategies and skills to cope with adverse influences which you may face - the power of the mind can be harnessed to improve your effectiveness in business.
This book is taking the mental and specific skills of elite athletes and their lessons into business to create a perfect fit for individuals to achieve their maximum potential. "The Business Olympian" explores the world of the elite athlete and makes the connection back to the corporate world.Sporting teams over the last 50 years turned to sport psychology as a means by which to optimize their performance and consistency. Often we have heard it is 10 per cent physical and 90 per cent mental performance. It is a step by step guide for strategies for self assessment of your current performance standards and to provide the skills required to life the standard to achieve the maximum level.