Use this cute little contraption, the spiralizer, to make healthy alternatives to carb-heavy pasta, rice and noodles. The recipes are inspiring and quite delicious, and include breakfasts, brunches, soups, starters, all sorts of main dishes involving meat, sensational vegetarian mains, and yes, even desserts.
Spiralizing is essentially the art of turning vegetables and fruits into noodles. Spiralized vegetables provide low-carb alternatives to pasta or rice and, therefore, useful for diabetic and weight-reducing diets. But they are much more: they add variety and colour to a healthy balanced diet, together with plenty of nutrients. This book provides innovative but reliable and accessible recipes that will get the best out of your spiralizer, including many international flavours.